Light-n-Up: Holiday Maintenance Program
- 8 Week Program aiming to maintain body weight over the holiday season
- Start date: November 16th
- End date: January 11th
- Cost: $1 cash (to be put towards raffle)
- Eligible participants include: WVU students and SRC members
Sign Ups & Initial Weigh In:
Sign up online at the SRC website between November 1-15.
During the week of Nov 9-15, participants will come to the SRC upstairs fitness desk to get their initial weigh in.
Weekly Handouts
Participants will be encouraged to weigh themselves once a week, preferably on the same day and time. A weigh-in sheet will be provided for individual use during the program.
In addition, participants will be e-mailed weekly inspirational handouts.
Final Weigh In:
During the dates of December 28- January 11, participants will come to the SRC upstairs fitness desk to get their final weigh in.
Prize:
Each participant who signs up will contribute $1 cash towards a raffle.
Participants will be directed to turn in their money in a sealed envelope with their first and last name on the front of it between Nov 1-15. Envelopes will be taken at the front desk of the SRC (Monday-Friday during operation hours ONLY).
Everyone who maintains or reduces their weight during the 8 week program will have their name put into a raffle. Whoever’s name is drawn gets the pot of money.
For more information contact:
SRCHoliday@mail.wvu.edu
304-293-5065
