Fitness Assessments
Two types of fitness assessments are available at our Student Recreation Center.
Basic Fitness Assessment:
This assessment includes resting heart rate and blood pressure, body fat composition by using the skin fold technique or electrical impedance, and girth measurements.
Cost: FREE
Extensive Fitness Assessment:
This test includes a health risk appraisal, cardiovascular efficiency assessment, muscular strength and endurance assessment, flexibility assessment, and body composition assessment.
Cost: $20
